#Synonym for decelerate movie

It is about focusing on having a more balanced approach to time and life, in which we value our past experiences through the way we live our present, enjoy the here and the now, and use the present to visualise and act out the future we wish to attract (Boniwell & Zimbardo, 2004 Boniwell, Osin, Linley & Ivanchenko, 2010 Zimbardo & Boyd, 2008).Īctually, having a balanced time perspective has many benefits. Slowing down should be the trend for the next fashion season, as well as for the next season of anything! Yet, it is not simply about living in the present moment… Have a Balanced Time Perspective Unfortunately, easier said than done, as always. How CAN we slow down? Cichés like ‘carpe diem’ or ‘live in the here and now’ easily come to mind…. Is it about doing less? Maybe! Yet, I think that for most of us the right answer is about doing differently! By slowing down we can assure that we make the time for what really matters in our lives! Is this really the way to go? When we think about optimising time in our lives we should ask ourselves ‘What makes my life worth living?’! In this sense people often see time management as the process of finding the time between putting these fires out to actually work on the activities listed on their to do list (shouldn’t it be named wishlist to reflect the reality?). Again as never before, our living standards improved in a way that people can spend more time on entertainment, travel, hobbies, and having fun (Zimbardo & Boyd, 2008).īut aren’t these great achievements nothing more but a great trap? Are we not implicitly governed by the idea that living more is a synonym for doing more? Usually, when people talk about time management they are thinking of how they can manage to fit other activities into their already busy lives and schedules.Īren’t we just like the firemen, always rushing to fight the fires of dozens (if not hundreds) of daily e-mails in our inbox, of the final reports and budgets that we have to deliver on time and of the complex and demanding households that we have to take care of. So, the time and time management have become pretty big issues in our lives! Probably, bigger than ever before in the history of mankind, despite living in the era in which life expectancy increased 300%, as Zimbardo and Boyd point out in their book The Time Paradox (2008).Īnother strange fact relates to the quality of our lives. We repeatedly complain that we can’t make the time to start that dancing class or do that photography course that we were putting off for such a long time that cameras had turned from analogical to digital….

#Synonym for decelerate movie

Most of us rush to get to work, rush at work, and rush to go home! We often feel that we do not have enough time to savour our families and friends, a good movie or a nice book.

As a psychologist, a researcher, a coach, a mother and a wife I am always challenged by the word TIME.